The first, life-saving check on a casualty: Danger, Response, <C> catastrophic bleeding, Airway, Breathing, Circulation, Disability and Exposure — worked through in order.
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Prints as an A6 landscape card. In the print dialog pick A6 and “fit to page”, then cut along the black border.
A memory aid, not medical training. In an emergency always dial 999 / 112 (or call/text 999 and ask for Mountain Rescue) as soon as it's safe to do so.